Don’t forget about you

Don’t forget about you!🌷 Sometime we forget to look after ourselves but it’s so important to love ourselves! I’ve set up a important routine where I make self feel good about myself as I find that helps with anxiety and depression. Self care works on the outside and in, so treat yourself. You are important! … Continue reading Don’t forget about you

How to get through the day

So I’ve been asked a lot about what keeps me going and positive! 🦋 🦋🦋. spend every day with the people who you love 💓.do something everyday that makes you smile 😊 ..don’t lie to your self or to others 💯 ..take it easy and look after your self. 🤴🏼👸🏼.🌹 - make plans for your … Continue reading How to get through the day

Big achievements come one small advantage at a time, one step at a time, one day at time

So ears are ringing in pain and I can’t hear very well. 111 have sent me to Mastercall near the hospital. Riddled in pain down my hips and legs. Absolute night mare for me. Got Keira with me helping me so all cool. Why does there always got to be one thing after another. I … Continue reading Big achievements come one small advantage at a time, one step at a time, one day at time